Accountability
Long-lasting Results
Long-lasting Results
A direct, 1-on-1 approach that helps you stay motivated, committed, and consistent.
Long-lasting Results
Long-lasting Results
Long-lasting Results
It's about making changes and achieving results you can KEEP long term.
Tailored Plans
Long-lasting Results
Holistic Approach
Support that is personalized to suit YOU.
Holistic Approach
Long-lasting Results
Holistic Approach
It's about feeling good inside and out. Health, fitness, and coaching are all coming together.
About BTOUL ALLOU
NUTRITION SERVICES
NUTRITION SERVICES
NUTRITION SERVICES
A scope that covers individuals, companies, and organizations.
My nutrition services range from 1-on-1 consultations and meal plan support to food safety and menu creation services and so much more.
FITNESS SERVICES
NUTRITION SERVICES
NUTRITION SERVICES
Personal training sessions and workout programs that get you EXCITED about your fitness.
Yes, workouts can be fun and motivating. Most importantly, with the right guidance and consistency, you'll finally see results!
STYLING SERVICES
NUTRITION SERVICES
STYLING SERVICES
Your style can shape not only your appearance but also your confidence, influence, and identity.
Learn how I can help you with everything from shopping to consulting on your wardrobe, advising your style when you have an important event, and much more.
Hi, I'm Btoul Allou
Ever since I was young, a healthy lifestyle has been my passion, and I have always made sure to take care of my food intake and physical health. This led me to study and learn the core principles of nutrition and how it affects our bodies, mood, and health! Throughout this journey, I noticed how other elements, like fitness and style, along with good nutrition, can provide us with a wholesome, upgraded lifestyle. This pushed me towards combining these three fields into one, which I’d like to call "well-being."
In this scope, I earned my BSc in Nutrition and Dietetics from the Modern University of Business and Science (MUBS) in 2021, became a certified personal trainer at the Lebanese American University (LAU) afterward, and also attained the certificate of an accredited Style Coach™ with the Style Coaching Institute®.
I have a large number of valuable contributions to training with institutions related to nutrition and food safety through my continuous cooperation with the most important health institutions between Syria and Lebanon like Al Mouwasat University Hospital and Obstetrics and Gynecology University Hospital in Damascus, in addition to Rentokil Boecker® and Clémenceau Medical Center in Lebanon.
I believe that we all deserve to feel good every day about what we eat, how we look, and how we feel. And that's what I'll help you attain!
Are you ready?
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