About BTOUL ALLOU
Let me help you!
My knowledge and passion are the reasons your life will become better, healthier, and stronger!
I'm a licensed nutritionist, personal stylist, and certified personal trainer who has always been ambitious about the field of health and nutrition. Growing up, I always debated that people shouldn't be valued based on their body counts and how, once we really understand how our body works, we can treat it with more love and kindness.
And that's what I did: I decided to widen my experience scope by merging diet, sports, and style into one unique brand identity, thus providing you with a collective set of services that cover all your lifestyle needs! I believe that all your actions today will reflect on the quality of your life as you grow.
I became a dietitian after being integrated into this field for over 2 years in my studies and realizing how it can help me support everyone’s vision of a healthy, balanced life!
Throughout my university studies, I was chosen among 1,000 people from all over the world by the Health Science Academy to receive a scholarship with an average value of £3,000. That made me realize that once you have the potential, dedication, and ambition, nothing can hold you back.
I have supported patients through my clinical practices in high-end organizations by providing nutrition education for university medical students. I also worked on establishing a nutrition consultancy and collaborating with professional nutrition companies!
My courses for health, nutrition awareness, and life coaching are easy, flexible, tested, and accessible. Most importantly, they are based on the latest scientific evidence. I also created my podcast, "Healthy 20," where my aim was to help my audience learn about metabolic flexibility, body composition, gut health, diets, workouts, and much more.
My journey didn't stop there, as I have worked in affiliated media to expand my nutrition experience and ensure the awareness and empowerment of my community.
I am proudly the author of over +90 articles on nutrition and sports through Addiyar Newspaper, in addition to organizing nutritional training and workshops. I was honored to be interviewed in Sayidaty, This is Lebanon, Al-Safa, Sky News Arabia, and Aljoumhouria accredited with 9 blogging media as well as more than 350 reposted blog media in Lebanon, Syria, UAE, Egypt, Jordan, Yemen, Tunisia, Morocco, Palestine, Iraq, Iran, Saudi Arabia, and many Arab and foreign countries. I even launched my own nutrition academy in 2021, "Btoul Nutrition Academy," which aims to help people and create a new generation that loves a healthy lifestyle. This nutrition academy is meant to help you learn how to optimize your health and plan healthy, balanced meals at affordable prices.
Today, I am more than happy that I made this decision, and I'm looking forward to extending my knowledge to you, too!
CERTIFICATES
CERTIFIED FOOD SAFETY
In 2017, I earned my food safety training with Rentokil Boecker® Public Health and attained other certifications (such as Supervising Food Safety, Advanced Level in Managing Food Safety, and Health and Safety in the Workplace.) backed by organizations issued by the Chartered Institute of Environmental Health (CIEH) and Highfield Awarding Body for Compliance (HABC) from the United Kingdom.
CERTIFIED PERSONAL TRAINER
I'm a certified personal trainer from the Lebanese American University (LAU) in conjunction with the Sports Performance Institute (SPI) in Lebanon. At Inspire Fitness Academy, I also attended Pre & Post Natal Fitness Workshop & ACE Fitness Course.
CERTIFIED IMAGE CONSULTANT
CERTIFIED IMAGE CONSULTANT
I earned the certificate of an accredited Style Coach™ with the Style Coaching Institute®, and since 2021, I am also a Member of the board of the International Association of Style Coaches™ (IASC) in the United Kingdom.
I proudly completed my education at Lebanese American University (LAU) in the Luxury Brand Management Diploma as well!
About BTOUL ALLOU
Why did I choose this path?
My vision is to support you in leading a healthy lifestyle by covering all aspects and using my adequate nutrition knowledge to advance your wellbeing. By reaching your optimal health goals at your own pace, having positive boundaries with your body image, gaining confidence with your exercise routine, and sustaining healthy life habits, all this is possible and more!
Embrace your unique journey!
Here's where I'm headed
My mission is to spread positivity and help you overcome all the challenges!
Your: "I hate myself", "I hate how my body looks", "I want to lose weight", "I want to start working out, but it's hard!"
Will turn out to:"I know I gained a little extra weight, but I will get rid of it with proper exercises and nutrition and start loving myself all over again."
Simple, dedicated steps will lead you to the path on which dreams come true, and eventually, you will conquer yours with a healthy, more substantial body!
What keeps me going!
I make sure you're given the most recent, fact-based information, while encouraging the conversation, questioning, and challenging the prevailing assumptions.
You'll be provided with practical experience and the use of real consultations and patient interactions. And as the basis for credibility, I'll emphasize ongoing learning with a critical, evidence-based approach.
Together we will defy harmful health norms and achieve a healthier understanding of the unique journey everybody undergoes!
Check my milestones!
Here are my most significant milestones:
2021: I established an online nutritional academy by creating and adding my first nutrition guide as a kindle e-book called "Fasting Guide Throughout the Whole Year."
2022: I added the Food Labeling Course as a kindle e-book to the online nutritional academy.